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Coaching, Workshops & Leadership development

We teach your people how to thrive

 

Through Executive Coaching, Workshops, and Leadership Programs, we develop self-aware, future-ready leaders who will elevate your organization and excel in both work and life

Connect with Kate to Learn More about her Customized Approach

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Experienced Coach & Consultant

Kate Snowise

With close to two decades of dedicated learning and professional experience behind her, Kate integrates psychological theory with real-world practicalities.

Kate completed her registration as a General Psychologist in New Zealand in 2010. Her research focused on stress, emotional intelligence and well-being in the workplace. After starting her career in consulting, she moved to the USA in 2013 and founded Thrive.How two years later. She has since coached and trained thousands of individuals on how they can step into their potential, manage the stress in their lives, and become the best leaders they can be.

Kate has completed training as an Authentic Leadership Coach, is certified in the Hogan suite of Personality Assessments, is a Genos Emotional Intelligence Coach, and a member of the ICF and Forbes Coaching Council. She is also the host of the popular personal development podcast, Here to Thrive and her thoughts on stress, resilience, personal fulfillment and leadership have been featured in Huff Post, Forbes and Fast Company among other publications.

LEARN MORE ABOUT KATE

Personalized Approach

Customized Solutions Built to Meet Your Unique Needs

At Thrive.How, we specialize in Executive Coaching, Workshops, and Customized Leadership Development Programs designed to help leaders and organizations thrive. Kate Snowise, founder and experienced leadership coach, will take the time to understand your unique challenges and goals, before designing a bespoke solution. This ensures every engagement is customized to your unique culture, values, and objectives and is designed to deliver meaningful and lasting results.

Whether your focus is on individual growth, exploration and development, team performance, or organizational resilience, Thrive.How offers solutions to both inspire and transform.

Keynotes & Workshops

Dynamic and engaging sessions designed to inspire and equip your leaders with the tools they need to thrive:

  • High-Performance Mindset: Thrive with resilience and focus.
  • Building Well-Being: Prevent burnout and develop adaptive stress strategies.
  • Compassionate Communication: Foster accountability and care with a 5-phase model.
  • Self-Leadership: Master self-knowledge, self-management, and self-starting.
  • Leaving Your Comfort Zone: Grow through challenge and change.

 

Executive Coaching

Kate provides a trusted and confidential space for leaders to reflect, grow, and develop the skills needed to thrive in today’s complex world.

  • Authentic Leadership: Lead with trust, integrity, and purpose.
  • Team Dynamics: Build relationships and foster collaboration.
  • Stress & Well-Being: Thrive under pressure with resilience.
  • Personal Drivers: Discover what fuels your purpose and passion.
  • Strategic Intelligence: Enhance decision-making and influence.

 

Leadership Development Programs

Cohort-based programs blending content, coaching, and collaboration to build self-aware, future-ready leaders:

  • Self-Leadership: Build awareness and take charge of your growth.
  • Team Leadership: Foster trust and lead high-performing teams.
  • Strategic Leadership: Strengthen decision-making and strategy.
  • Authentic Leadership: Lead with values and inspire trust.
  • Organizational Influence: Drive change and inspire innovation.

Services

What We Can Do For You

All of Kate’s work is grounded in psychological theory and built around best-practice principles. Her workshops and keynotes focus on the stress process derived from the Transactional Model of Stress & Coping. Her one-to-one coaching builds on her expertise with personality, positive psychology, emotional intelligence and authentic leadership.

Schedule a call below to learn more.

coaching

Cutomized one-to-one excutive and professional coaching. Programs are focused on living and leading authentically, so that you can reach your potential while building a fulfilling life.

retreats

Thoughtful, small group retreats to deepen self-awareness and promote revival and restoration. Kate partners with yoga teacher Anna Rosener from Wild Lights to deliver one-of-a-kind experiences that leave participants connected and renewed.

workshops

Workshops focusing on the stress process, personal resilience, courage, and creating a healthy workplace. Workshops are customized to meet the needs of your team, event or offsite.

keynotes

Insightful keynotes that will provoke interest and consideration. Kate speaks on the topics of Resilience, Courage, Psychological Well-Being and Stress.

Kate in Action
Culture First Conference

Kate is passionate about the topics of stress, resilience and creating workplaces that support the psychological well-being of their people. All of her work is grounded in psychological theory and research.

She discusses the importance of mindset, active coping and self-care, and why these are the “stress antidotes” that can help ensure we stay happy, thriving humans in the face of pressure.

Get In Touch

Reason for Inquiry

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Kate is based in St Paul/Minneapolis Minnesota, but holds coaching calls remotely and travels throughout the USA.

Please email hello@thrive.how to schedule a time to connect and learn more.