Listen here on iTunes: www.thrive.how/itunes
On Android? Get it here on Stitcher: www.thrive.how/stitcher
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In this episode, we dive deep into procrastination. Why do we do it, and how we can we better manage our propensity to put things off.
I specifically discuss:
- Understanding how important “Why” is
- The difference between Should vs. Want To
- How Procrastination can cause us issues in everyday life
- Why a feeling of achievement helps
- The power of commitments
- Understanding the 1 next step
- And the idea of the Good Stuff after the Hard Stuff
For additional reading:
How to Create a Powerful To-Do List: https://www.thrive.how/a-4-step-plan-to-reducing-your-stress/
Summary of Tips to Help Kick Procrastination to the Curb: https://www.thrive.how/kick-procrastination-curb/