Listen here on iTunes: www.thrive.how/itunes
On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher
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In this episode, I had the honor of speaking with Guru Jagat – a renowned Yogi. Alicia Keys has described her style as “modern, relatable, and very doable.”
In this interview, we discuss her desire to spread the message of Kundalini to the masses. She does so through RA MA TV which streams her classes online and also in line with this mission, she is just about to release her very first book – Invincible Living.
Specifically in this podcast episode we talk through:
- How real fitness incorporates the physical as well the emotional and mental
- How there are 80 million people in the US alone who want to try Yoga this year
- What Kundalini Yoga teaches
- How Kundalini differs from other forms of Yoga
- How approaching life like you are “on assignment” can help you find what you’re looking for
- The model of Obey, Serve, Love, Excel
- How to have a Sacred Outlook
To learn more about Guru Jagat, her Yoga Centers head to www.ramayogainstitute.com or www.gurujagat.com
To learn more about how to access RA MA TV head to www.rama-tv.com
To purchase Invincible Living, search any good bookseller or get it from Amazon here: Amazon Invincible Living
To see Alicia Keys talk about Guru Jagat on ET you can peak over here:
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In case you’re new, I’m Kate. Hi and welcome! I’m a Life Coach and an idealist. I would love to see a world full of a whole heap more soul, and I know that starts with us connecting deeply with our own wisdom. It’s my mission to help as many people as I can learn how to reconnect with their essence so that they can live truly fulfilling lives. I have an MS in Psychology but infuse my book knowledge with a giant dose of Soul. Because as humans, we’re more than just our minds; we’re also full of heart. To read more about my Thriving Life Project click here.