Listen here on iTunes: www.thrive.how/itunes
On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher
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In this week’s episode, I’m talking through 4 habits that commonly get in the way of people’s happiness, as well as strategies to help get a handle on them. They’re things that often come up in my Life Coaching sessions and having noticed a definite trend around these points I thought it is something worth talking too.
The New Year is often a time when we think about what we want, but many of us neglect to consider what we don’t want. This podcast focuses in on the question of:
- What do I want less of?
I ask this question in my Free Life Planning Kit. If you’d like to download your copy, head over to my website and pop in your details: www.thrive.how/2017
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In case you’re new, I’m Kate. Hi and welcome! I’m a Life Coach and an idealist. I would love to see a world full of a whole heap more soul, and I know that starts with us connecting deeply with our own wisdom. It’s my mission to help as many people as I can learn how to reconnect with their essence so that they can live truly fulfilling lives. I have an MS in Psychology but infuse my book knowledge with a giant dose of Soul. Because as humans, we’re more than just our minds; we’re also full of heart. To read more about my Thriving Life Project click here.