Listen here on iTunes: www.thrive.how/itunes
On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher
—
Heartbreak sucks. I’m talking through 5 super practical ways for you to start moving forward again.
The blog posts I reference in this episode are:
- Things You Love Post: https://www.thrive.how/4-ways-identify-things-love/
- Break-Up Post: www.thrive.how/breakup
India Arie’s song is called – Just Let it Go – from Songversation Medicine
I mentioned the sleep meditations in the Calm & Headspace apps (note, I am not affiliated in any way).
The book I mentioned is If Love is a Game, These Are the Rules, by Dr Cherie Carter-Scott
Share this episode with a friend!
—
Want more tips on how to be happy? Click here to sign up and receive a free mini guide with 8 Tips on How to Thrive in Life.
Hi. I’m Kate Snowise. I’m a Life Coach and host of the Here to Thrive Podcast. I help people get clear on what they want, need and crave, and then helps them take the steps to move towards that.
I believe life is about more than surviving and being good enough. Each of us truly has the ability to thrive and live a beautiful, aligned life where we remember and connect with our authentic selves. I have an MSc in Psychology (the positive kind that concentrates on what is right with you). To read more about my signature coaching program The Thriving Life Project click here. 