Group Offerings

Workshop

Well-Being & Resilience Workshops

These workshops focus on the psychological concepts and skills your team can employ to stay on their front foot, get a jump on pressure and approach life’s challenges with a resilient mindset. Participants are introduced to the the well-being equation before diving into the 3 antidotes to stress: Action, Nourishment and Mindset.

Workshops can customized to meet your needs, but may include.

• The Well-Being Equation – recognizing individual well-being needs, and knowing where one can impact the process
• Action – highlighting the power of focusing on what you can control and taking action
• Mindset – recognizing the power of approaching challenges with the right mindset
• Nourishment– understanding strategies that can fill-up personal well-being reserves

To download a detailed overview please click here – Thrive.How | Resilience Overview 2020

Workshop

Self-Leadership Workshops

This workshop is designed to develop a culture of initiative and personal responsibility, encourage innovation and create self-leaders within your organization. The concepts are a perfect addition to a corporate retreat or high-potential leadership development program. The full-format workshop covers the 3 Essentials of Self-Leadership. 

Workshops are typically delivered in a 1-day format.

• Self-Knowledge – The power of knowing your values and recognizing your strengths, and how this can translate into career alignment. 
• Self-Management – Recognizing how you can chart your own career path, and how to lead yourself towards your goals. 
• Self-Starting – Creating a mindset of opportunity. Recognizing how to be solution-focused.