by Kate Snowise | Mindset, Personal Growth, Wellbeing, Workplace Psychology
It is something that comes up again and again in my coaching. Clients often know what they need to be doing, but just can’t seem to find the motivation to get going – so tasks get put off and pushed back. You start procrastinating. It’s so...
by Kate Snowise | Relationships
Winnie the Pooh was one of my childhood favorites. Perhaps it was because Disney made him so cute and loveable? Or perhaps it was because he was full of simple wisdom about how we can live a good life. Here are 7 quotes from Winnie the Pooh that hint at how we...
by Kate Snowise | Personal Growth, Spirit, Wellbeing
Most of us have experienced feeling lost at some point in our lives. It’s that aching moment when you feel like you have no idea what you are doing, how you got to your current situation, or perhaps where you are heading. It’s wondering if you are on the...
by Kate Snowise | Most Popular, Personal Growth, Spirit, Wellbeing
Self-care is an essential precursor to well-being. Yet in order to practice self-care that truly fills up your well, you first need to know what it is that you actually love. I know that a few years back I would have been completely lost if someone had asked me...
by Kate Snowise | Mindset, Personal Growth, Relationships, Workplace Psychology
“We are told to let our light shine, and if it does, we won’t need to tell anybody it does. Lighthouses don’t fire cannons to call attention to their shining – they just shine.” Dwight L. Moody. Contrary to belief, I don’t think...
