by Kate Snowise | Personal Growth, Relationships, Spirit
I believe in kindness. The Dalai Lama is quoted as saying: “My religion is very simple. My religion is kindness.” Personally, that’s the type of religion I can very definitely get behind. I define kindness as treating others with the same level of respect and regard I...
by Kate Snowise | Personal Growth, Spirit, Wellbeing
I believe that life should be better than ok-ish. I believe that each and every one of us should feel connected, aligned, purposeful and authentically joy-filled. And I believe that feeling deep-down-in-ya-heart happy is something that we can all have … if we...
by Kate Snowise | Mindset, Personal Growth
If only it was a simple as wishing upon a star. Wouldn’t it be nice if whatever we asked for literally landed in our lap? Many a self-help guru these days seems to purport that it really is all that easy. If you invoke the Law of Attraction and literally wish...
by Kate Snowise | Mindset, Personal Growth
We don’t set goals without the intention of sticking to them. But unfortunately, our stamina and willpower often fades over time. So what is the secret sauce? How can you make your goals “stick” so to say? It is all about your WHY. The crucial...
by Kate Snowise | Relationships, Spirit, Wellbeing
It’s that most wonderful time of year again … or actually, maybe it’s just not this year. When the whole world feels happy it can be hard to face the fact that someone is missing from your holiday table this year. That empty seat can feel like a...
