Screw Passion: The Case for Curiosity

by Kate Snowise | Personal Growth, Spirit, Wellbeing, Workplace Psychology

You hear a lot about finding your passion. So much in fact, it’s easy to feel like a hopeless case if you don’t have “that one thing” that you’re passionate about.  Elizabeth Gilbert really got me thinking about this. I came across a...

Want to Feel Calmer & More Productive?

by Kate Snowise | Personal Growth, Wellbeing

Over the last couple of weeks I haven’t been myself. Instead, I’ve been unsettled, unproductive and uptight. Clearly none of that was useful. When I stopped to assess how I had got myself in such a state it highlighted that this myriad of unhelpful emotions stemmed...

How to Cope When Things Aren’t Going to Plan

by Kate Snowise | Mindset, Personal Growth, Wellbeing

We all have moments in life that feel like a struggle. It just comes with the territory of being human. It’s true; nobody said life would be easy, but sometimes it can feel just so damn hard. The plan going awry might include the end of a relationship, losing or...

4 Little Ways You Can Make the World a Brighter Place

by Kate Snowise | Spirit

I believe we each have the power to improve the world. Some people might do grand things, while other gestures will be small; but I believe nothing goes unnoticed. Each and every small act has an impact on the energy of those around us, and our world. As a result, I...

3 Ways to Help Maintain a Positive Mindset

by Kate Snowise | Mindset, Personal Growth

What you feed your mind matters. A positive mind truly does lead to a positive life.  One of the biggest jumps in my personal growth came when I started my first blog. When I started out I said to my husband “Best case scenario, this turns into something and...