by Kate Snowise | Mindset
Are you a success or a failure? Are you beautiful or really quite unattractive? Are you creative or unimaginative? What you think about yourself matters. It really matters. The thoughts you have about yourself, playing around in the background of your mind, can...
by Kate Snowise | Personal Growth
I have a tendency to be shy. I know I’m not alone…it’s a feeling most of us experience in some situations. What I’ve found interesting is that people often don’t believe me when I say I’m shy. I come across generally as outgoing and confident. But the social anxiety...
by Kate Snowise | Personal Growth
Right. Time to get serious. I’m feeling the fear and doing it anyway. I was challenged by business coach Haley Night to write 30 blogs in 30 days, and I’m going to do it. I’m sure many of you will have experienced situations where you hold yourself back. You may well...
by Kate Snowise | Wellbeing
We all have days when we feel a bit blah, a little flat or just straight sad. It’s part of the human condition. None of us are immune. I was feeling a little flat this morning for no particular reason…but rather than wallow in it, once I recognized it I...
by Kate Snowise | Most Popular, Personal Growth
I’ll admit it. I used to be a notorious people-pleaser. I hate conflict, and if you’d asked an old version of me what would make me happy, I guarantee I would have said: “if everyone else is happy.” People-pleasing has been a part of me for as...