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#110. Tara Pringle Jefferson on Self-Care

#110. Tara Pringle Jefferson on Self-Care

 I have followed Tara Pringle Jefferson for 3+ years, and when it comes to self-care I believe the way that Tara describes and it approaches it really makes sense. She makes the often overused term “self-care” real and approachable and breaks through the...
#109. Ruby Warrington on Being Sober Curious

#109. Ruby Warrington on Being Sober Curious

  Ruby Warrington is a British Writer & Thought Leader who resides in Brooklyn, New York. In 2012 she launched a spiritual lifestyle platform for the New Age life called – The Numinous. She is also the co-creator of the event series Club Soda NYC and has a...
#108. Ali Katz on Coming Back to Calm

#108. Ali Katz on Coming Back to Calm

To listen on iTunes head to: www.thrive.how/iTunes — Ali Katz is the bestselling author of three books, Hot Mess to Mindful Mom, Getting the Most out of Motherhood & her new book One Minute to Zen where she shares 35 simple ways to bring yourself back to center in...