by Kate Snowise | Mindset, Podcast
Wow. This episode with Kate actually woke me up big time. As I prepped for it I started to wonder if I was using the excuse – I just don’t have enough time – to postpone working on the goals that mattered most to me. This discussion with Kate...
by Kate Snowise | Mindset, Podcast, Wellbeing
In this episode Kate is sharing a Taoist parable that tells the story of the Maybe Principle. It demonstrates the power in suspending judgement around our experience, recognizing that life is full of ups and downs, and that often our heartache holds the seed of our...
by Kate Snowise | Mindset, Spirit, Wellbeing
I’m sorry that you’re reading this blog post. I know just how awful it is to receive the call that your biopsy came back positive. I know what it is like to feel like the world just fell out from underneath you. I was diagnosed with Breast Cancer in July...
by Kate Snowise | Mindset, Musings on Life, Personal Growth, Workplace Psychology
FIND A WAY, NOT AN EXCUSE. It’s often tempting to throw your hands in the air, be pissed at life, and wanna straight up quit pursuing whatever it is you’re after. Yip..some days life can for real feel TOO HARD. But you can only rely on you. You giving up...
by Kate Snowise | Mindset, Workplace Psychology
“Setting goals is the first step in turning the invisible into the visible” – Tony Robbins What are you craving for in your life for 2018? And how do you, more importantly, set yourself up for success? New Year’s resolutions are...
by Kate Snowise | Mindset, Most Popular, Personal Growth, Self Care
How we speak to ourselves matters. I believe our thoughts affect our energy, and our energy affects our experiences in life. One of the best ways to start to reprogram your thinking is to rely on positive affirmations or mantras. Choose a few of these mantras,...
