by Kate Snowise | Mindset, Personal Growth, Wellbeing
1. You Notice What’s Going Right, Rather than Ruminating on What is Wrong We all have our ups and downs in life, but our problems only become more overwhelming when we get sucked into the doom and gloom. When we move into victim-mode and focus heavily on what is...
by Kate Snowise | Mindset, Personal Growth, Wellbeing, Workplace Psychology
It is something that comes up again and again in my coaching. Clients often know what they need to be doing, but just can’t seem to find the motivation to get going – so tasks get put off and pushed back. You start procrastinating. It’s so...
by Kate Snowise | Mindset, Personal Growth, Relationships, Workplace Psychology
“We are told to let our light shine, and if it does, we won’t need to tell anybody it does. Lighthouses don’t fire cannons to call attention to their shining – they just shine.” Dwight L. Moody. Contrary to belief, I don’t think...
by Kate Snowise | Mindset, Spirit, Wellbeing, Workplace Psychology
Life throws us curve balls. Some of them we see coming while others either sneak-up on us or completely blindside us. However it comes about, the truth is that sometimes life puts us in a situations where we just have to cope. Like all of us, I’ve had my fair share of...
by Kate Snowise | Mindset, Most Popular, Wellbeing
Some days being human can feel tough. Along with being blessed with the ability to feel positive emotions and experience true joy, we also all have moments when we feel less than perky. No one is exempt from feeling a little flat sometimes. Yet we can interrupt our...
by Kate Snowise | Mindset, Personal Growth
If only it was a simple as wishing upon a star. Wouldn’t it be nice if whatever we asked for literally landed in our lap? Many a self-help guru these days seems to purport that it really is all that easy. If you invoke the Law of Attraction and literally wish...