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4 Steps to Managing Disappointment

4 Steps to Managing Disappointment

We all face disappointment at some stage. It may be that something we were really hoping for doesn’t pan out, or we may have relied on someone and feel let down. Regardless of why you feel it, it’s a big emotion that can leave you feeling incredibly blah. It can...
What You Think About Yourself Matters

What You Think About Yourself Matters

Are you a success or a failure? Are you beautiful or really quite unattractive? Are you creative or unimaginative?  What you think about yourself matters. It really matters. The thoughts you have about yourself, playing around in the background of your mind, can...