by Kate Snowise | Most Popular, Personal Growth, Podcast, Spirit, Wellbeing
This is hands-down one of my favorite podcast episodes to date. I could have spoken with Monica all day. She shares so much wisdom about life, how we fall into the trap of an ego-based life, and what it means to raise our consciousness. Monica is a teacher, mother,...
by Kate Snowise | Mindset, Musings on Life, Personal Growth, Workplace Psychology
FIND A WAY, NOT AN EXCUSE. It’s often tempting to throw your hands in the air, be pissed at life, and wanna straight up quit pursuing whatever it is you’re after. Yip..some days life can for real feel TOO HARD. But you can only rely on you. You giving up...
by Kate Snowise | Mindset, Most Popular, Personal Growth, Self Care
How we speak to ourselves matters. I believe our thoughts affect our energy, and our energy affects our experiences in life. One of the best ways to start to reprogram your thinking is to rely on positive affirmations or mantras. Choose a few of these mantras,...
by Kate Snowise | Mindset, Personal Growth, Wellbeing
What if rather than trying to change your whole life, you just committed to changing one little thing? As a Life Coach, I live in the personal development space. I consistently digest material that speaks to how we can live up to our potential, create the life...
by Kate Snowise | Mindset, Musings on Life, Personal Growth, Spirit
When I work with my clients I feel like one of the greatest gifts I give them is the gift of possibility. It is amazing what the human heart is capable of when you are opened up to a new one of thinking about things. Inject that with a tiny little bit of hope, and...
by Kate Snowise | Musings on Life, Personal Growth, Relationships, Spirit
I want to remind you that, You Are Not Your Pain. Most of us are addicted to our pain. We don’t think we are, and we don’t want to be – but we still are. We love the way our pain makes us feel alive. It is an emotion that hits us hard. We feel it in our minds...
