by Kate Snowise | Personal Growth, Spirit, Wellbeing
I believe that life should be better than ok-ish. I believe that each and every one of us should feel connected, aligned, purposeful and authentically joy-filled. And I believe that feeling deep-down-in-ya-heart happy is something that we can all have … if we...
by Kate Snowise | Mindset, Personal Growth
If only it was a simple as wishing upon a star. Wouldn’t it be nice if whatever we asked for literally landed in our lap? Many a self-help guru these days seems to purport that it really is all that easy. If you invoke the Law of Attraction and literally wish...
by Kate Snowise | Mindset, Personal Growth
We don’t set goals without the intention of sticking to them. But unfortunately, our stamina and willpower often fades over time. So what is the secret sauce? How can you make your goals “stick” so to say? It is all about your WHY. The crucial...
by Kate Snowise | Personal Growth, Spirit, Wellbeing, Workplace Psychology
You hear a lot about finding your passion. So much in fact, it’s easy to feel like a hopeless case if you don’t have “that one thing” that you’re passionate about. Elizabeth Gilbert really got me thinking about this. I came across a...
by Kate Snowise | Personal Growth, Wellbeing
Over the last couple of weeks I haven’t been myself. Instead, I’ve been unsettled, unproductive and uptight. Clearly none of that was useful. When I stopped to assess how I had got myself in such a state it highlighted that this myriad of unhelpful emotions stemmed...
by Kate Snowise | Mindset, Personal Growth, Wellbeing
We all have moments in life that feel like a struggle. It just comes with the territory of being human. It’s true; nobody said life would be easy, but sometimes it can feel just so damn hard. The plan going awry might include the end of a relationship, losing or...
