by Kate Snowise | Mindset, Personal Growth, Relationships, Spirit, Wellbeing
We all go through things in life that cause us great pain. Heartache, loss, disappointment. No human is immune. It is a part of life. When you are in the depths of disappointment and pain, it can be hard to see how you could possibly come out the other side. The idea...
by Kate Snowise | Relationships
Winnie the Pooh was one of my childhood favorites. Perhaps it was because Disney made him so cute and loveable? Or perhaps it was because he was full of simple wisdom about how we can live a good life. Here are 7 quotes from Winnie the Pooh that hint at how we...
by Kate Snowise | Mindset, Personal Growth, Relationships, Workplace Psychology
“We are told to let our light shine, and if it does, we won’t need to tell anybody it does. Lighthouses don’t fire cannons to call attention to their shining – they just shine.” Dwight L. Moody. Contrary to belief, I don’t think...
by Kate Snowise | Personal Growth, Relationships, Spirit, Wellbeing
Boundaries are what you are willing to accept. As Brenè Brown defines them, they are your personal rules around “what is ok and what is not ok”. Our boundaries are relevant to all aspects of our lives, including our intimate relationships, friendships, work and career...
by Kate Snowise | Most Popular, Personal Growth, Relationships, Wellbeing
We all have a desire to be happy. It is a part of the human condition to seek joy and good feelings. Yet many of us unintentionally undermine our happiness every day. Being a Life and Executive Coach, I see common patterns in people’s daily behavior that are keeping...
by Kate Snowise | Personal Growth, Relationships, Spirit
I believe in kindness. The Dalai Lama is quoted as saying: “My religion is very simple. My religion is kindness.” Personally, that’s the type of religion I can very definitely get behind. I define kindness as treating others with the same level of respect and regard I...