Podcast
Here to ThriveSimple Life Advice to Help You Clear the Shit and Live a Happier Life
Tools & Ideas for Personal Growth
Towards a Thriving Life
Please note, this is a legacy page. You will find episodes 2017-2020 below. For new episodes and updates, please head to www.heretothrive.com.
A fulfilling life doesn’t land in your your lap. You have to intentionally create it.
Here to Thrive helps you with how to do that.
With simple ideas and insights into how you can live your life on purpose rather than letting it simply happen to you, Here to Thrive will help you create and authentic and grounded sense of happiness.
Hosted by Psychologist turned high potential Life & Executive Coach, the podcast is soul-searching mixed with psychological research.
Positive psychology is Kate’s discipline and love, while spirituality and the things we can’t see with our eyes has always fascinated her. When it comes to building a fulfilling life, Kate believes both the soul and the science are essential.
Here to Thrive exists because Kate has a deep desire to see as many people as possible live truly happy lives. This is her portal to deliver free material to help you look at your life differently, because she is well aware that our lives can pass us by if we’re not paying attention.
We get to create our lives, but so many of us have forgotten that we have the power to do so.
The guests on Here to Thrive are Bestselling Authors, Self-Help Gurus and Forward-Thinking Leaders. Kate’s hope is that this podcast will be one worth telling your friends about, because thriving in life is too good not to share.
#92. When Your Thoughts Aren’t Helpful…
To listen on iTunes head to: www.thrive.how/iTunes — What can you do when you know you have thoughts that are limiting you, disempowering you, and making you feel like all around crap? You can start to challenge them. Because our thoughts are just that; only thoughts....
#91. Paige Davis: Healing Mindfully
She was the woman who was doing all the right wellness things, yet, of her own admission, was still spirituality starved and looking for something. Then she was hit with a seriously heavy cancer diagnosis.
#90. How to Know When It’s Your Intuition Guiding You
How do you know it is Intuitive Guidance OR your busy mind coming up with ideas? What constitutes an intuitive-hit or a nudge from the Universe?
#89. Becca Reed Smith on Self-Doubt + Fear
This is an important, enlightening and super useful information. Becca Reed Smith is a Therapist & Mindset coach. She shares with us here her straightforward guidance, and she explains concepts that most of us find challenging, in very real and understandable ways.
#87. Niki Taylor – Reiki 101 + Energy Healing
To listen on iTunes head to: www.thrive.how/iTunes — Niki is an experienced Reiki Master-Teacher with a really interesting story. She offers both Reiki sessions and also facilitates Reiki practitioner training workshops. After reaching her own rock...
#85. Tahlee Rouillon of Sonesence: Peace, Brainwaves & Following Your Bliss
The conversation is one part inspiration and one part the geeky and fascinating science behind binaural beats (or Meditones as Tahlee refers to them). Honesty, I was mesmerized.
#83. Katie Dalebout: Wellness, Recovery & Journaling
To listen on iTunes head to: www.thrive.how/iTunes — Katie Dalebout is the women behind the podcast and book - Let it Out. She is a woman in Wellness, yet she has been on quite a journey with it. She professes to like a Green Juice as much as the next girl, but over...
#81. April Seifert – Stop Living Default Days
To listen on iTunes head to: www.thrive.how/iTunes --- Live each day as if it is your last. We hear it all of the time yet few of us really live from that truth. April is different. She has taken this life cliche and used it to fuel her passion for life. April is...
#79. Shannon Kaiser: The Power of Mantras
Shannon is my personal guru when it comes to Mantras. She does mantras better than anyone I know. She opens up about her debilitating anxiety and how mantras were one of the crucial tools in her journey.