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Podcast

Here to Thrive

Simple Life Advice to Help You Clear the Shit and Live a Happier Life

Tools & Ideas for Personal Growth

Towards a Thriving Life

Please note, this is a legacy page. You will find episodes 2017-2020 below. For new episodes and updates, please head to www.heretothrive.com.

 

A fulfilling life doesn’t land in your your lap. You have to intentionally create it.

Here to Thrive helps you with how to do that. 

With simple ideas and insights into how you can live your life on purpose rather than letting it simply happen to you, Here to Thrive will help you create and authentic and grounded sense of happiness.

Hosted by Psychologist turned high potential Life & Executive Coach, the podcast is soul-searching mixed with psychological research.

Positive psychology is Kate’s discipline and love, while spirituality and the things we can’t see with our eyes has always fascinated her. When it comes to building a fulfilling life, Kate believes both the soul and the science are essential. 

Here to Thrive exists because Kate has a deep desire to see as many people as possible live truly happy lives. This is her portal to deliver free material to help you look at your life differently, because she is well aware that our lives can pass us by if we’re not paying attention. 

We get to create our lives, but so many of us have forgotten that we have the power to do so. 

The guests on Here to Thrive are Bestselling Authors, Self-Help Gurus and Forward-Thinking Leaders. Kate’s hope is that this podcast will be one worth telling your friends about, because thriving in life is too good not to share. 

#57. Roxane Battle – Facing Towards the Joy

#57. Roxane Battle – Facing Towards the Joy

Roxane Battle was a TV Presenter for 20 years and had the picture-perfect, glossy life on the outside. But behind closed doors, she was still facing her own struggles. Her marriage collapsed when her son was 11 months old, and not through any planning whatsoever, she had to pick herself up and create a new life as a single mom.

#55. Shannon Kaiser on Self-Love

#55. Shannon Kaiser on Self-Love

Shannon opens up about her journey and her struggle with self-love and acceptance in this interview. She shares insights into what really loving oneself looks and feels like, and offers realistic ways to start moving towards self-love. Shannon Kaiser is a Bestselling Author, a Life Coach, and an Inspirational Speaker. She is also the author of the brand new book called The Self-Love Experiment.

#53. Arien Smith: Thriving & Mental Illness

#53. Arien Smith: Thriving & Mental Illness

This is a meaningful and wise conversation that opened my eyes in more ways than one. It made me re-think some of the ways the self-help movement has marginalized those who are looking to thrive while living with a mental illness and helped me feel more empowered around what inclusive self-development includes.

#50. Mary Shores – Conscious Communication

#50. Mary Shores – Conscious Communication

In this episode, we’re talking all about how the way we talk to ourselves and communicate with the world around us, impacts on the experience we have. Change your language and you really can change your world. 

#43. Cortney McDermott: Change Starts Within You

#43. Cortney McDermott: Change Starts Within You

I’m having an intimate chat with Author, Speaker, and Coach, Cortney McDermott. She talks through her personal experience of being “miserably successful” and how important it is for each of us to contribute to the greater whole, in the way we were designed to.