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Podcast

Here to Thrive

Simple Life Advice to Help You Clear the Shit and Live a Happier Life

Tools & Ideas for Personal Growth

Towards a Thriving Life

Please note, this is a legacy page. You will find episodes 2017-2020 below. For new episodes and updates, please head to www.heretothrive.com.

 

A fulfilling life doesn’t land in your your lap. You have to intentionally create it.

Here to Thrive helps you with how to do that. 

With simple ideas and insights into how you can live your life on purpose rather than letting it simply happen to you, Here to Thrive will help you create and authentic and grounded sense of happiness.

Hosted by Psychologist turned high potential Life & Executive Coach, the podcast is soul-searching mixed with psychological research.

Positive psychology is Kate’s discipline and love, while spirituality and the things we can’t see with our eyes has always fascinated her. When it comes to building a fulfilling life, Kate believes both the soul and the science are essential. 

Here to Thrive exists because Kate has a deep desire to see as many people as possible live truly happy lives. This is her portal to deliver free material to help you look at your life differently, because she is well aware that our lives can pass us by if we’re not paying attention. 

We get to create our lives, but so many of us have forgotten that we have the power to do so. 

The guests on Here to Thrive are Bestselling Authors, Self-Help Gurus and Forward-Thinking Leaders. Kate’s hope is that this podcast will be one worth telling your friends about, because thriving in life is too good not to share. 

#40. Who Am I? How to Begin Living Authentically

#40. Who Am I? How to Begin Living Authentically

Listen here on iTunes: www.thrive.how/itunes On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher — I didn't always know the answer to this question. I was attached to my surface identity, and it wasn't until I reached my 30's that I...

#33 – The Spiritual Practices that Keep Me Centered

#33 – The Spiritual Practices that Keep Me Centered

Episode 33 – HERE TO THRIVE PODCAST: Are you craving a connection with your higher self? Do you desire to feel more centered within yourself? This week’s podcast episode I’m talking through the 3 simple things I do to keep myself firmly grounded.

#28. Common Habits that are Undermining Your Happiness

#28. Common Habits that are Undermining Your Happiness

I’m talking through 4 bad habits that commonly get in the way of people’s happiness, as well as strategies to help get a handle on them. They’re things that often come up in my Life Coaching sessions and having noticed a definite trend around these points I thought it is something worth talking too.

#27: Guru Jagat on Kundalini Yoga & Invincible Living

#27: Guru Jagat on Kundalini Yoga & Invincible Living

Listen here on iTunes: www.thrive.how/itunes On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher — In this episode, I had the honor of speaking with Guru Jagat - a renowned Yogi. Alicia Keys has described her style as "modern,...