Podcast
Here to ThriveSimple Life Advice to Help You Clear the Shit and Live a Happier Life
Tools & Ideas for Personal Growth
Towards a Thriving Life
Please note, this is a legacy page. You will find episodes 2017-2020 below. For new episodes and updates, please head to www.heretothrive.com.
A fulfilling life doesn’t land in your your lap. You have to intentionally create it.
Here to Thrive helps you with how to do that.
With simple ideas and insights into how you can live your life on purpose rather than letting it simply happen to you, Here to Thrive will help you create and authentic and grounded sense of happiness.
Hosted by Psychologist turned high potential Life & Executive Coach, the podcast is soul-searching mixed with psychological research.
Positive psychology is Kate’s discipline and love, while spirituality and the things we can’t see with our eyes has always fascinated her. When it comes to building a fulfilling life, Kate believes both the soul and the science are essential.
Here to Thrive exists because Kate has a deep desire to see as many people as possible live truly happy lives. This is her portal to deliver free material to help you look at your life differently, because she is well aware that our lives can pass us by if we’re not paying attention.
We get to create our lives, but so many of us have forgotten that we have the power to do so.
The guests on Here to Thrive are Bestselling Authors, Self-Help Gurus and Forward-Thinking Leaders. Kate’s hope is that this podcast will be one worth telling your friends about, because thriving in life is too good not to share.
#40. Who Am I? How to Begin Living Authentically
Listen here on iTunes: www.thrive.how/itunes On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher — I didn't always know the answer to this question. I was attached to my surface identity, and it wasn't until I reached my 30's that I...
#39. Ali Katz – Going from a Hot Mess to a Mindful Mom
In this episode, I’m getting real with Mom, Author, Self-Care & Meditation Teacher Ali Katz about how life can go from Hot Mess crazy, to truly mindful; and what that even means!
#34. Shannon Kaiser – Believing in Your Future Self: Reclaim Your Power & Trust Yourself
Listen here on iTunes: www.thrive.how/itunes On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher — Shannon Kaiser is on the show! Shannon is my favorite go-to expert on all things happiness. She is the bestselling author of Find...
#33 – The Spiritual Practices that Keep Me Centered
Episode 33 – HERE TO THRIVE PODCAST: Are you craving a connection with your higher self? Do you desire to feel more centered within yourself? This week’s podcast episode I’m talking through the 3 simple things I do to keep myself firmly grounded.
#31. A Matter of Mindset – A Simple Hack to Help You Feel More Empowered
I’m taking the theory and making it relevant at an individual level. I want to help you remember the power you have to create your own life.
#30: Lisa Veit, the Modern Magdalene: Past Lives, Regression & Soul Healing
Lisa Viet is the woman behind The Modern Magdalene. She is a Spiritual Counselor, Regression Therapist & Speaker. She stood out to me because I have always been fascinated by Past Life Regression.
#29: How to Stay Sane amongst the Political Craziness
Is the World going to Hell in a Handbasket? Listen here for some thoughts on how to help keep your wits about yourself.
#28. Common Habits that are Undermining Your Happiness
I’m talking through 4 bad habits that commonly get in the way of people’s happiness, as well as strategies to help get a handle on them. They’re things that often come up in my Life Coaching sessions and having noticed a definite trend around these points I thought it is something worth talking too.
#27: Guru Jagat on Kundalini Yoga & Invincible Living
Listen here on iTunes: www.thrive.how/itunes On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher — In this episode, I had the honor of speaking with Guru Jagat - a renowned Yogi. Alicia Keys has described her style as "modern,...