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Podcast

Here to Thrive

Simple Life Advice to Help You Clear the Shit and Live a Happier Life

Tools & Ideas for Personal Growth

Towards a Thriving Life

Please note, this is a legacy page. You will find episodes 2017-2020 below. For new episodes and updates, please head to www.heretothrive.com.

 

A fulfilling life doesn’t land in your your lap. You have to intentionally create it.

Here to Thrive helps you with how to do that. 

With simple ideas and insights into how you can live your life on purpose rather than letting it simply happen to you, Here to Thrive will help you create and authentic and grounded sense of happiness.

Hosted by Psychologist turned high potential Life & Executive Coach, the podcast is soul-searching mixed with psychological research.

Positive psychology is Kate’s discipline and love, while spirituality and the things we can’t see with our eyes has always fascinated her. When it comes to building a fulfilling life, Kate believes both the soul and the science are essential. 

Here to Thrive exists because Kate has a deep desire to see as many people as possible live truly happy lives. This is her portal to deliver free material to help you look at your life differently, because she is well aware that our lives can pass us by if we’re not paying attention. 

We get to create our lives, but so many of us have forgotten that we have the power to do so. 

The guests on Here to Thrive are Bestselling Authors, Self-Help Gurus and Forward-Thinking Leaders. Kate’s hope is that this podcast will be one worth telling your friends about, because thriving in life is too good not to share. 

#25. Strategies to Help You Deal with Toxic People

#25. Strategies to Help You Deal with Toxic People

This week’s episode I’m delving into 4 strategies to help you deal with the difficult relationships in your life. Sometimes there are people that we struggle with, yet we just can’t avoid. It may be your extended family during the holiday season or your difficult colleague

#24: Amy Leigh Mercree on Spirit Guides, Chakras & Intutive Healing

#24: Amy Leigh Mercree on Spirit Guides, Chakras & Intutive Healing

This episode is for you if you’re fascinated by the world you can’t see. I had the opportunity to ask Amy Leigh Mercree – the bestselling author of The Spiritual Girls Guide to Dating & A Little Bit of Chakras – a bunch of questions about Spirit Guides, Chakras, Angels and being a Medical Intuitive.

#23: 5 Ways to Know You’re Aligned with Your Soul Self

#23: 5 Ways to Know You’re Aligned with Your Soul Self

Listen here on iTunes: www.thrive.how/itunes On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher — This episode I'm talking through 5 ways you can get a feel for whether you are living a soul-connected life. So many are us are...

#22: Putting Your Life Back Together – How to Recover from Burnout

#22: Putting Your Life Back Together – How to Recover from Burnout

Listen here on iTunes: www.thrive.how/itunes On Android or want to listen via Web? Get it here on Stitcher: www.thrive.how/stitcher — In this one I'm talking about the 3 phases that can help you put things back together after you've reached your rock-bottom or feel...

#20: Cultivating Hope & Possibility

#20: Cultivating Hope & Possibility

This week I’m talking about the how essential Hope is in our pursuit of thriving, fulfilling and happy lives.
I discuss: How we can understand Hope, Why it is essential to our well-being & how you can cultivate a more hopeful attitude in your own life.

#18: Rebecca Campbell – Lightworkers, Soul Callings & the Rising Feminine

#18: Rebecca Campbell – Lightworkers, Soul Callings & the Rising Feminine

I’m honored to have Rebecca Campbell on the Here to Thrive Podcast today. Rebecca is a bestselling author, spiritual teacher, grounded spiritual mentor and soulful guide. The Author of Light Is The New Black, Rebecca has guided thousands of women to listen to the callings of their soul and create a life that is completely aligned to them. Her second book Rise Sister Rise has also just launched!