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I’m having an intimate chat with Author, Speaker, and Coach, Cortney McDermott. She talks through her personal experience of being “miserably successful” and how important it is for each of us to contribute to the greater whole, in the way we were designed to.
Cortney comes from a background in Corporate Sustainability but saw the irony in a bunch of individuals trying to create a sustainable world, all while their own lives were anything but sustainable. She believes in the importance of creating lives that feel good to us and understanding what we need to live the best versions of our lives.
In this conversation, we deep dive into what that means and talk about how change always has to come from within us. Specifically, we discuss:
- What a sustainable life looks like?
- How baby-steps are what often lead us to our greatest changes
- How we can identify, and then start taking, our own baby-steps towards a life that brings us joy
- How we can tap into our deepest selves needs
- And how Compound Interest can be an important concept when we think about personal growth (that small bit of effort on a consistent basis adds up to a whole heap!).
- Sapiens – A Brief History of Humankind
- The Top 5 Regrets of the Dying
- A Course in Miracles
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In case you’re new, I’m Kate. Welcome! I’m a Life & Executive Coach. My job is to help people get clear on what they want and need so they can start moving forward. I believe we’re our own best experts, and that we all have the answers we need deep within us – it’s just a matter of accessing that wisdom. I give people space, knowledge, and support to dive deep so that they can connect with their authentic essence and move forward to create truly fulfilling lives. I have an MS in Psychology but infuse my book knowledge with a giant dose of Soul. Because as humans, we’re more than just our minds; we’re also full of heart.
Want to know more about Working with Me? Head over here for the details: www.thrive.how/personalcoaching