Here to Thrive

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A self-help blog with thoughts and ideas to help you consider life differently

A self-help blog packed with tips and tricks to help you get the good stuff out of life.

We should all be living a life that feels amazing. One that attends to our deepest wants, needs & desires. A life that feels natural and fulfilling.

How do we get there? We have to live intentionally. We can’t keep running around on autopilot letting life just happen to us. We have to start happening to life.

I’m Kate, former Psychologist turned Writer, Podcast Host & Life Coach. This blog is dedicated to helping you connect with your authentic self so you can create self-renewing happiness.

I cover a whole heap of stuff including topics around relationships, the workplace, our spirit, personal growth, and creating balance. I come from a positive psychology background so you’ll find a heap of happy around here. Enjoy exploring!

Dropping the Struggle …

by Kate Snowise | Mindset, Musings on Life, Spirit

Are you trying to swim upstream in any areas of your life? Are you forcing and struggling and resisting what is?

The Higher Way

by Kate Snowise | Mindset, Musings on Life, Spirit

My little guy calls the highway the Higher Way. It acts as a simple reminder that we can always choose the higher path. We can always take our thoughts and actions higher.

Have We Forgotten About Wisdom?

by Kate Snowise | Musings on Life, Spirit

I want to know that when I was alive, I truly lived.

Hate is Too Great a Burden to Bear …

by Kate Snowise | Musings on Life, Spirit

"I have decided to stick with Love. Hate is too great a burden to bear." - Dr Martin Luther King Hate. I've realized recently how much that word pains my heart. It literally hurts me to hear it. Out of nowhere, my little 4 year old seems to have picked it up. At some...

This is What a Great Friend Looks Like

by Kate Snowise | Relationships

What does a great friend do that sets them apart? What can we do to make sure we are being the best friend we can be to those we love?

I Wish You Enough …

by Kate Snowise | Personal Growth, Spirit

I recently stumbled across this amazing video on Facebook. As you do...things pop up in your Newsfeed. You watch them, are inspired for a moment, and then you move on. This one was different for me. It resonated deeply and touched a part of me that LOVED how very true...

Are You Living the Golden Rule?

by Kate Snowise | Relationships, Spirit

My Instagram profile says: "I believe in living with intention and kindness." That sums me up pretty perfectly really. I truly believe they are two paths that will always lead you to live a beautiful and fulfilling life. Yesterday, I was thinking a lot about...

5 Things I’ve Learned About Grief in the Last 5 Years

by Kate Snowise | Personal Growth, Relationships, Spirit, Wellbeing

I honestly find grief one of the hardest things to write and talk about. It is so incredibly personal to me, and still very real. I recognize now it probably always will be. But I’m going to give it a go, because I know that grief is something we all have to deal with someday. I am far from the only one.