Here to Thrive
BlogA self-help blog with thoughts and ideas to help you consider life differently
A self-help blog packed with tips and tricks to help you get the good stuff out of life.
We should all be living a life that feels amazing. One that attends to our deepest wants, needs & desires. A life that feels natural and fulfilling.
How do we get there? We have to live intentionally. We can’t keep running around on autopilot letting life just happen to us. We have to start happening to life.
I’m Kate, former Psychologist turned Writer, Podcast Host & Life Coach. This blog is dedicated to helping you connect with your authentic self so you can create self-renewing happiness.
I cover a whole heap of stuff including topics around relationships, the workplace, our spirit, personal growth, and creating balance. I come from a positive psychology background so you’ll find a heap of happy around here. Enjoy exploring!
8 Easy Ways to Be Consistently Kind
I believe in kindness. The Dalai Lama is quoted as saying: “My religion is very simple. My religion is kindness.” Personally, that’s the type of religion I can very definitely get behind.
What is a Thriving Life?
I believe that life should be better than ok-ish. I believe that each and every one of us should feel connected, aligned, purposeful and authentically joy-filled. And I believe that feeling deep-down-in-ya-heart happy is something that we can all have … if we just remember how.
The 3 Essential Steps in Making Your Dreams a Reality
If only it was a simple as wishing upon a star. Wouldn’t it be nice if whatever we asked for literally landed in our lap?
Many a self-help guru these days seems to purport that it really is all that easy. If you invoke the Law of Attraction and literally wish hard enough, your dreams will come true. And that sounds a lot like wishing on a star to me.
How to Stick to Your Goals
We don’t set goals without the intention of sticking to them. But unfortunately, our stamina and willpower often fades over time. So what is the secret sauce? How can you make your goals “stick” so to say?
When Someone is Missing this Holiday Season
It’s that most wonderful time of year again … or actually, maybe it’s just not this year. When the whole world feels happy it can be hard…
Screw Passion: The Case for Curiosity
You hear a lot about finding your passion. So much in fact, it’s easy to feel like a hopeless case if you don’t have “that one thing” that you’re passionate about.
Want to Feel Calmer & More Productive?
Over the last couple of weeks I haven’t been myself. Instead, I’ve been unsettled, unproductive and uptight. Clearly none of that was useful. When I stopped to assess how I had got myself in such a state it highlighted that this myriad of unhelpful emotions stemmed from just one thing…
How to Cope When Things Aren’t Going to Plan
We all have moments in life that feel like a struggle. It just comes with the territory of being human.
4 Little Ways You Can Make the World a Brighter Place
I believe we each have the power to improve the world. Some people might do grand things, while other gestures will be small; but I believe nothing …
3 Ways to Help Maintain a Positive Mindset
What you feed your mind matters. A positive mind truly does lead to a positive life. Yet it is hard to have a positive mindset when all you are feeding your mind is negativity, despair and upset…