Here to Thrive
BlogA self-help blog with thoughts and ideas to help you consider life differently
A self-help blog packed with tips and tricks to help you get the good stuff out of life.
We should all be living a life that feels amazing. One that attends to our deepest wants, needs & desires. A life that feels natural and fulfilling.
How do we get there? We have to live intentionally. We can’t keep running around on autopilot letting life just happen to us. We have to start happening to life.
I’m Kate, former Psychologist turned Writer, Podcast Host & Life Coach. This blog is dedicated to helping you connect with your authentic self so you can create self-renewing happiness.
I cover a whole heap of stuff including topics around relationships, the workplace, our spirit, personal growth, and creating balance. I come from a positive psychology background so you’ll find a heap of happy around here. Enjoy exploring!
We All Find Bliss in Different Things
What it highlighted to me was that we each find bliss in different things. We can’t expect our romantic partner, our children, or our friends to all experience the same levels of joy from the things we may consider blissful.
4 Ways to Quieten Your Busy Mind
Modern life is busy. So busy! All too often we’re running around on overdrive, and the truth is, our minds are too. As we’re running through life taking care of the daily business…
Regrets: Is it Realistic to Not Have Any?
Have you unknowingly subscribed to the notion of a successful life being one where you “have no regrets”? It is a phrase that is thrown around regularly, but is it realistic? Can we really get through life having no regrets…
How to Live Your Life Intentionally
Life can slip through our fingers if we let it. It truly goes by so quickly. Year upon year seems to whizz by. Then all of a sudden you get to an age where you can look back and go holy moly…
18 Simple Ways to Practice Self-Care
I believe in self-care. Without investing in our well-being and nourishing our soul we will never be able to show up fully and give life what we’ve got. We need to continually have a focus on topping…
What Are You Working For?
Don’t kid yourself, what you do for your work makes up a damn good portion of your life. But have you stopped to think recently, what are you actually working for?…
Why Self-Care Isn’t Selfish
Feeling like you’re exhausted, overwhelmed and wondering how you’re going to keep going sucks. When you naturally a giving person, you can tend to keep on giving and giving and may not even realize how drained you are becoming…
The Big Lessons I Learned From Losing Some Bling
I opened my Facebook today and saw a Business Coach I follow had posted a personal photograph with a giant Louis Vuitton bag in front of her. I …
Do You Know How You Influence Others?
Do you feel like you are being taken seriously? Or do you sometimes feel like your ideas or opinions are completely overlooked? Influencing is part of our daily lives, although most don’t ever stop to think about it…
A 4-Step Plan to Reducing Your Stress
Our lives are busy these days. Having multiple and often competing priorities appears to be a part of modern life. So how can we combat the associated stress? With a damn good plan…