Here to Thrive
BlogA self-help blog with thoughts and ideas to help you consider life differently
A self-help blog packed with tips and tricks to help you get the good stuff out of life.
We should all be living a life that feels amazing. One that attends to our deepest wants, needs & desires. A life that feels natural and fulfilling.
How do we get there? We have to live intentionally. We can’t keep running around on autopilot letting life just happen to us. We have to start happening to life.
I’m Kate, former Psychologist turned Writer, Podcast Host & Life Coach. This blog is dedicated to helping you connect with your authentic self so you can create self-renewing happiness.
I cover a whole heap of stuff including topics around relationships, the workplace, our spirit, personal growth, and creating balance. I come from a positive psychology background so you’ll find a heap of happy around here. Enjoy exploring!
3 Simple Ways to Practice Self-Care.
We will all experience periods in our lives when we go to bed at night wondering if we have the energy to do it all again tomorrow. As a mother, I find I am often taking care of everyone else, yet forgetting to take care of myself. But if you’re running on empty..
How to Live a Thankful Life.
This life is a gift. We don’t have all the answers, but I know for sure that I am grateful for the experience. But how can I – one little person in a pool of billions – demonstrate my gratitude back to the world? What can I give of myself…