by Kate Snowise | Mindset, Musings on Life, Personal Growth, Workplace Psychology
FIND A WAY, NOT AN EXCUSE. It’s often tempting to throw your hands in the air, be pissed at life, and wanna straight up quit pursuing whatever it is you’re after. Yip..some days life can for real feel TOO HARD. But you can only rely on you. You giving up...
by Kate Snowise | Musings on Life, Spirit
If you’re feeling heartbroken after the US election, I just want to say … we will be ok. You will be ok. This election has bought up a lot of emotions for so many people. There is a great deal of fear. I can feel it too. But don’t be afraid. The...
by Kate Snowise | Mindset, Musings on Life, Spirit
Have you ever noticed that you have a voice in your head that constantly chatters away to you? Like a continual running commentary? I can clearly remember the first time I cottoned on to the fact that I was listening to my own thoughts all-the-time. I was 23 years...
by Kate Snowise | Mindset, Musings on Life, Personal Growth, Spirit
When I work with my clients I feel like one of the greatest gifts I give them is the gift of possibility. It is amazing what the human heart is capable of when you are opened up to a new one of thinking about things. Inject that with a tiny little bit of hope, and...
by Kate Snowise | Musings on Life, Spirit, Wellbeing
I think we’ve been taught to look at our aching the wrong way. Recently I was discussing with a friend, a person who was in intense physical pain. After an operation, they were still writhing around in pain due to the deep and invasive incision. From her...
by Kate Snowise | Musings on Life, Personal Growth, Relationships, Spirit
I want to remind you that, You Are Not Your Pain. Most of us are addicted to our pain. We don’t think we are, and we don’t want to be – but we still are. We love the way our pain makes us feel alive. It is an emotion that hits us hard. We feel it in our minds...
