To listen on iTunes head to: www.thrive.how/iTunes
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How do you know it is Intuitive Guidance OR your busy mind coming up with ideas? What constitutes an intuitive-hit or a nudge from the Universe?
— Channel Your Chill, my group program is currently open for registration! Check it out here: www.thrive.how/channelyourchill —
A listener reached out to me recently to ask this, and she is far from the first person to bring it up. I can still remember back when I was sure I didn’t have an intuitive bone in my body. Now – 5 years later – I consider myself incredibly tuned in to my inner guidance system.
In this episode, I’m talking through 4 particular checkpoints that can help you ascertain whether you’re in alignment with your inner knowing, or whether you may have got caught in rumination or your overthinking mind.
Some of the things covered include:
- The difference between Green Light intuition and your Warning System intuition
- How intuition is a feeling rather than thinking system
- How intuitive guidance will struggle to be heard over loud thoughts
- What you can do to tune-inward and tune-out the outside world so you can hear your intuition
- How seeking approval outside of yourself kills intuitive connection
- How impulsivity is not intuition, and how if you are impulsive you can benefit from building in a contemplative practice before jumping to act
- How trust is crucial to the process
- And the fine print when it comes to intuition. What it can and can’t do.
Some quotes to keep you focused (pin’em below!):
I also mention Ali Katz free Intuition Journal. You can find that here: http://www.hotmesstomindfulmom.com/intuition-journal/
And if you don’t yet have a copy of my 21 Journal Prompts for Self Discovery, get those here! www.thrive.how/free
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Hi. I’m Kate Snowise. I’m a Life Coach and host of the Here to Thrive Podcast. I help people get clear on what they want, need and crave, and then helps them take the steps to move towards that. I believe life is about more than surviving and being good enough. Each of us truly has the ability to thrive and live a beautiful, aligned life where we remember and connect with our authentic selves. I have an MSc in Psychology (the positive kind that concentrates on what is right with you). To read more about my signature coaching program The Thriving Life Project click here.
