Here to Thrive
BlogA self-help blog with thoughts and ideas to help you consider life differently
A self-help blog packed with tips and tricks to help you get the good stuff out of life.
We should all be living a life that feels amazing. One that attends to our deepest wants, needs & desires. A life that feels natural and fulfilling.
How do we get there? We have to live intentionally. We can’t keep running around on autopilot letting life just happen to us. We have to start happening to life.
I’m Kate, former Psychologist turned Writer, Podcast Host & Life Coach. This blog is dedicated to helping you connect with your authentic self so you can create self-renewing happiness.
I cover a whole heap of stuff including topics around relationships, the workplace, our spirit, personal growth, and creating balance. I come from a positive psychology background so you’ll find a heap of happy around here. Enjoy exploring!
10 Things Motherhood Has Taught Me
I was one of those women who thought I was pretty clued up before I had kids. I hadn’t ever really been around a lot of babies, but I was smart enough to work it out I thought. My kids for sure…
Procrastinating? 3 Steps to Help You Overcome It.
For whatever reason, sometimes we just avoid the things we know we have to get done. But procrastinating really doesn’t do us any favors. It…
Are You Thinking For Yourself Or Letting The World Think For You?
“Few are those that see with their own eyes, and feel with their own hearts…
What Do You Want Your Legacy To Be?
Our time on earth is limited. We all know this, yet for some reason we generally push it to one side. We get caught in the trap of believing there are infinite tomorrows, when it simply isn’t the case. We are here for a short time, but…
3 Steps to Taming the Inner Panic-Monkey
I’m prone to panic when I feel like I have too much on or when I am thrown a curve-ball I wasn’t expecting. It only really affects me in my personal life, and I think it’s even worse since I’ve had children…
The Age of the Soft-Skills
I believe we have firmly entertained the age of the soft-skills. No longer is technical competence and routine ability going to set you up for success. We are now craving…
How to Overcome the Tendency to Compare Yourself
Modern life bombards us constantly. It’s in our face. We’re feed constant images of people living wonderful, airbrushed, perfection-laden lives. They’re on…
The Fear That We Are Not Enough
It’s touched on by pretty much all self-help gurus and many spiritual teachers. Brené Brown, Tony Robbins and Gabrielle Bernstein immediately come to mind. They come at it from different angles, but they share a message. They …
How To Get The Guy You Want
I got one. The guy who makes you swoon, and even makes you do a little foot flick like in the movies when you have your first real kiss. He’s loyal, generous, sensitive and caring. He’s also smart…
Feeling Impatient While Working Towards Your Goals?
When it feels like the clock is ticking and you haven’t got to where you want to yet, the feelings of impatience can be a bitch! Perhaps the relationship that you’re craving hasn’t appeared yet, or the personal goals you have still feel like lofty…